“Things always get worse before they get better.”
Last night I met with my friend whom I haven’t spoken in almost a year.
He reminded me the importance of meditation.
I realized I’d fallen into that codependent swirl down the drain again.
It clicked so hard.
I’d given myself away so much I was getting lost and depressed.
I was getting addicted to being with other people even if they pissed me off.
I’m glad I stopped myself before I dissipated into nothingness.
I was becoming the energy that I hated: neediness.
And now I’m totally at peace.. Cleaning myself up from that deadly Fibonacci spiral.
Meditation… It works.
It’s my reset button.