Reset Button

“Things always get worse before they get better.”

Last night I met with my friend whom I haven’t spoken in almost a year.

He reminded me the importance of meditation.

I realized I’d fallen into that codependent swirl down the drain again.

It clicked so hard.

I’d given myself away so much I was getting lost and depressed.

I was getting addicted to being with other people even if they pissed me off.

I’m glad I stopped myself before I dissipated into nothingness.

I was becoming the energy that I hated: neediness.

And now I’m totally at peace.. Cleaning myself up from that deadly Fibonacci  spiral.

Meditation… It works.

It’s my reset button.

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